Figs

Figs are a kind of fruit that can be used both fresh and dried. The majority of figs are dried, either by exposure to sunlight or through an artificial process, creating a sweet and nutritious dried fruit that can be enjoyed throughout the year.

Fig is one of the richest fruits in terms of vitamins, minerals, Omega 3, and Omega 6, and has many health benefits. It improves bone strength, is laxative and anti-constipating, improves sore throat and cough,and reduces blood cholesterol levels and blood pressure. There are different grades of Figs, including 101AAA, AAAs, and AAA, .