Zahedi Dates are one of the many Iranian Dates. They are also called Ghasb in some regions of Iran. They are categorized as dried Dates. Their moisture content is very low, almost less than 12%, and as a result, their storage and transportation is easier than other types of Dates, and you can use them all year round without worrying about their expiration. Since they are not sticky, you can keep them easily in your bag or pocket and eat them whenever you want.
They are relatively small and oval-shaped, and the best quality Zahedi Dates have a bright brown color. You can eat them along with Walnuts and this combination is so delicious. Zahedi Dates are the best ones to eat with your tea or coffee.
Just like any other type of Dates, Zahedi Dates are rich in Calcium and as a result, they are good for strengthening the bones. They contain a high amount of Magnesium and they are beneficial for brain function and memory. They contain other minerals and different vitamins as well.
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